Product Line: Gu
Product Name: Gu Gel - Lemon Sublime - 24 Pack
Item Number: GU-GU-013

24 Pack - Both GU Energy Gel and our new Roctane Ultra Endurance Energy Gel pack 100 calories into every packet. 100 calories is an ideal serving size to suck down 15 minutes before training or racing in order to top off your electrolyte and glucose stores, followed by one every 30-45 minutes along the way, washed down with a few sips of fluid.

For optimum results, always drink at least 24-30 ounces of fluid per hour during training and racing.

Exact GU intake depends on the intensity of your pursuit and your body weight and fitness level. The fitter you are and the more efficient your metabolism, the more GU you can eat each hour, up to approximately 340 calories every 60 minutes.

NUTRITION
Serv. Size 1 Pack (32g)
Servings Per Container
Amount Per Serving                  0
Calories                                100
Calories from Fat                      0
                                             % DV*
Total Fat 0g . . . . . . . . . . . . .0%
Saturated Fat 0g . . . . . . . . . . .0%
Trans Fat 0g
Sodium 50mg . . . . . . . . . . . .2%
Potassium 32mg. . . . . . . . . .1%
Total Carb 25g. . .. . . . . . . . .8%
Sugars 5g
Protein 0g
Vitamin C. . . . . . . . . . . . . . . .270%
Vitamin E . . . . . . . . . . . . . . . .100%
Calcium . . . . . . . . . . . . . . . . .2%
Not a significant source of calories from fat, saturated fat, trans fat cholesterol, dietery fiber, vitamin A, calcium and iron.
*Percent daily values (DV) are based on a 2,000 calorie diet

INGREDIENTS
MALTODEXTRIN (GLUCOSE POLYMERS), FILTERED WATER, FRUCTOSE, GU AMINO ACID BLEND (LEUCINE, VALINE, ISOLEUCINE, HISTIDINE), GU ANTIOXIDANT BLEND (NATURAL VITAMIN E AND VITAMIN C), POTASSIUM AND SODIUM CITRATE, CALCIUM CARBONATE, FUMARIC ACID, SEA SALT, SODIUM BENZOATE, POTASSIUM SORBATE, CITRIC ACID, GU HERBAL BLEND [CHAMOMILE, GINGER], NATURAL LEMON LIME FLAVOR, PECTIN

Guprovides key nutrition to key your tank full. Here are some reasons we use it:

• Easy to carry
• Tastes great
• Easy on your stomach
• Fits into most race nutrition plans
• Ingredients optimized for endurance needs